Supporting you on your personal journey towards growth and healing.
Life can be demanding and stressful, even more so if you feel alone and are unsure who to turn to for support.
Areas of Focus
Adoption
Anxiety
Career Guidance
Coping Skills
Depression
Grief/Loss
Interpersonal Relationships
Life Transitions
Personal Growth
Self Esteem
Spirituality
Stress
“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.”
— Eckhart Tolle
Frequently asked questions
Q: Do you take insurance?
A: I am covered by many insurance plans such as Sun Life, Green Shield and Equitable Life. Check with your insurance to determine coverage.
Q: What is the cost per session?
A: Sessions are 1 hour in length and cost $120 for the hour.
Q: Do you make considerations for people in difficult financial situations?
A: Yes, a sliding scale fee is available. We can discuss your situation to determine what works best for your needs.
Q: What forms of payment do you accept?
A: I accept cash and e-transfer for payment.
Q: Is there parking available?
A: My office is located in downtown Ottawa and street parking is free on evenings and weekends.
Let’s chat
It all begins with a conversation. Send me an email to book a free 15 minute telephone consultation where I can answer questions you may have.
No pressure, I’m here to listen.
In-Person, Video and Telephone Sessions available